Combine the Benefit of a Full Spectrum Infrared Sauna with Exercise

$30/Session

HOT YOGA

HOT PILATES

HOT STRETCHING

RELAXATION

TORCH CALORIES

Full Spectrum 

Virtually instructed 35 minute Yoga, Pilates, Stretching or Relaxation Programs available

Near Infrared

Improves cell health, skin renewal, tissue growth, and accelerates wound healing

Mid Infrared

Muscle and joint pain relief, improved circulation, cell and tissue repair, accelerates weight loss

Far Infrared

Releases toxins at the cellular level